Viktória Szentkereszty-Havas, PhD, RYT200
yoga/martial art teacher and neuroscientist
"Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything." - Plato
Yoga & Neuroscience Workshop
Bodø, 8-10 Nov. 2019
Do you want to learn about how your brain works? Do you want to know what changes in your brain when you practice yoga, meditation or pranayama? If so, this is the course for you! I will guide you through an exciting weekend of learning, self-discovery and asana fun.
Yoga & Neuroscience Mini-workshop
Trondheim, 8 Dec. 2019
Do you want to learn about how your brain works? Do you want to know what changes in your brain when you practice yoga? Do you want to take part in a fun vinyasa class? If so, this is the workshop for you! I will guide you through an exciting session of learning and self-discovery.
I am a neuroscientist, and a yoga and martial art teacher. I have always been interested in movement, mind and human behaviour. I see this world as an amazing playground filled with exciting experiences to be explored. Above all, I want to share this sense of excitement for life with my students. My aim is to help them uncover the hidden truths about themselves, for only through self discovery can we arrive to a life of meaning and happiness.
Yoga & Neuroscience
Over the last decades scientific enquiry has revealed much about how our brain works. Researchers have asked important questions about the neural processes of learning, memory, language and well-being. The more we investigate the more we realise that the classical divide between body and mind, physical and psychological is nothing but an illusion...
Painting by Jungshan Ink
Japanese martial arts have been an important part of my life. Ever since I got my first glimpse of the "angry white pyjamas" practising in the park where my grandparents would take me when I was a kid, I was hooked.