Upcoming workshops
Yoga, the Brain & the Immune System Weekend Workshop at Yogaens Hus
10-12 September 2021
Boost your immune system with yoga
Deepen your understanding of yoga and spend a relaxing weekend with like-minded people at YogaensHus. Throughout the weekend you will learn about the science behind the benefits of asana, pranayama and meditation with Viktória Szentkereszty-Havas, PhD — neuroscientist, psychologist and yoga teacher. You will learn how to boost your immune system through hands on exercises and techniques.
Move, breath and meditate over the weekend and get practical tips on everyday yogic practices that will help you build yourself a life that feels lighter.
The workshop is open to all levels of yoga practitioners.
Click here for more details.
Location
Mellomila 91A, 7018 Trondheim (Yogaens Hus)
Registration
viktoria.szhavas.yoga@gmail.com
Previous workshops
Yoga & Neuroscience Weekend Workshop at Terra Yoga
7-9 February 2020
Program
Weekend yoga workshop with lectures on yoga, meditation and neuroscience, vinyasa flow asana practice and pranayama.
Click here for detailed program.
Location
Innherredsveien 48, 7067 Trondheim (Terra Yoga)
Registration
Online Yoga & Health Summit
27-29 January 2020
Awareness about mental/emotional/physical health and life quality, with the focus on YOGA
tools has never been more relevant!
Join us and discover the benefits of yoga for your physical, mental and emotional health and gain
practical, long lasting tools.
My colleagues and I would love to invite you to the
YOGA + HEALTH SUMMIT
JANUARY 27. - 29.
3 days. 12 experts.
FREE. ONLINE. (in Norwegian, and some in English)
REGISTER HERE (https://www.devayogainstitute.no/page/134216)
Join us for these interviews with 12 pioneer voices...psychologists, researchers,
physiotherapists, neuroscientists and master yoga teachers.
Included are:
Neuroscientist Viktória Szentkereszty-Havas, PhD on how yoga works, its neuroscience and
health benefits
Psychologist Kristin Vikjord Paternotte about yoga and emotional health
Professor, writer, researcher and psychologist Ingunn Hagen about yoga as a tool for young
adults and for happiness
Writer and founder of Oslo Yoga and Oslo Yoga Festival Jannicke Wiel on what is yoga and
how yoga affects your self confidence
Nurse and yoga therapist Veetamo Lyngmo on trauma-sensitive yoga and PTSD
Psychologist and senior yoga teacher Lea Loncar, PhD on the transformative power of yoga in
the difficult times in life (and in anxiety)
Founder of YOGA SOMATICS Ateeka on yoga as a healing practice for women
And many more...
Find out more and register here (https://www.devayogainstitute.no/page/134216)
Join our deep conversations about:
Yoga, neuroscience and health effects
Yoga as a life-mastering tool for kids + happiness in school
Yoga and traumas + PTSD, anxiety and depression
Yoga and emotional + physical health
Yoga as a transformative tool in difficult times of life
Yoga and muscle and skeletal issues + chronic pain
Yoga & Neuroscience Workshop at Yogahuset Røros
17-19 January 2020
Program
Weekend yoga workshop with lectures on yoga, meditation and neuroscience, vinyasa flow asana practice and pranayama.
Friday, 17:00 - 20:00 -- pranayama, introduction to neurobiology and vinyasa flow
Saturday, 09:00 - 12:00 -- pranayama, introduction to neurobiology and vinyasa flow
Saturday 13:00 - 16:15 -- learning, memory and physical exercise; meditation and the brain, meditation session
Sunday 09:00 - 12:00 -- pranayama, neuroscience of pranayama, vinyasa flow
Click here for detailed program.
Location
Kølkjørarveien, Røros (Yogahuset Røros)
Investment
450 kr. per session(3 hours), 1500 kr. for all 4 sessions (12 hours)
(Booking is binding and non-refundable after 12 January 2020)
Registration
viktoria.szhavas.yoga@gmail.com
Yoga & Neuroscience Workshop at Yogaens Hus
8 December 2019 (10:00-13:00)
Program
3-hour workshop with lectures on yoga and neuroscience and vinyasa flow asana practice.
10:00-11:00 A brief introduction to neurobiology
11:00-12:00 Vinyasa flow
12:30-13:00 Shape your thoughts, shape your brain
-- Learning, memory, self-talk and physical exercise
Location
Mellomila 91A, 7018 Trondheim (Yogaens Hus)
Investment
450 kr. (3 hours)
Registration
viktoria.szhavas.yoga@gmail.com or yogaenshus@gmail.com
Click here for more information.
Yoga & Neuroscience Workshop at Yogakollektivet
Bodø, 8-10 November 2019
Program
Weekend yoga workshop with lectures on yoga, meditation and neuroscience, vinyasa flow asana practice and pranayama.
Click here for detailed program.
Location
Storgata 32, 8006 Bodø (Yogakollektivet)
Yoga & Neuroscience Workshop at Terra Yoga
Monday 20:00-21:30 -- 14, 21, 28 October 2019
Program
Oct 14 Introduction to neurobiology - How brain cells talk to each other
Oct 21 Shape your thoughts, shape your brain - Learning, memory, self-talk and physical exercise
Oct 28 Meditation and the brain - How meditation affects the way your brain works
Location
Ila Frivilligsentral, Levollen 15