Upcoming Workshops

 

 

Yoga & Neuroscience Weekend Workshop at Terra Yoga

7-9 February 2020

 

 

Program

Weekend yoga workshop with lectures on yoga, meditation and neuroscience, vinyasa flow asana practice and pranayama.

Click here for detailed program.

Location

Innherredsveien 48, 7067 Trondheim (Terra Yoga)

Registration

info@terrayoga.no

Previous workshops

Online Yoga & Health Summit

27-29 January 2020

Awareness about mental/emotional/physical health and life quality, with the focus on YOGA
tools has never been more relevant!


Join us and discover the benefits of yoga for your physical, mental and emotional health and gain
practical, long lasting tools.
My colleagues and I would love to invite you to the


YOGA + HEALTH SUMMIT
JANUARY 27. - 29.


3 days. 12 experts.


FREE. ONLINE. (in Norwegian, and some in English)
REGISTER HERE (https://www.devayogainstitute.no/page/134216)


Join us for these interviews with 12 pioneer voices...psychologists, researchers,
physiotherapists, neuroscientists and master yoga teachers.

 

Included are:
Neuroscientist Viktória Szentkereszty-Havas, PhD on how yoga works, its neuroscience and
health benefits
Psychologist Kristin Vikjord Paternotte about yoga and emotional health
Professor, writer, researcher and psychologist Ingunn Hagen about yoga as a tool for young
adults and for happiness
Writer and founder of Oslo Yoga and Oslo Yoga Festival Jannicke Wiel on what is yoga and
how yoga affects your self confidence
Nurse and yoga therapist Veetamo Lyngmo on trauma-sensitive yoga and PTSD
Psychologist and senior yoga teacher Lea Loncar, PhD on the transformative power of yoga in
the difficult times in life (and in anxiety)
Founder of YOGA SOMATICS Ateeka on yoga as a healing practice for women
And many more...

 

Find out more and register here (https://www.devayogainstitute.no/page/134216)
Join our deep conversations about:
Yoga, neuroscience and health effects
Yoga as a life-mastering tool for kids + happiness in school
Yoga and traumas + PTSD, anxiety and depression
Yoga and emotional + physical health
Yoga as a transformative tool in difficult times of life
Yoga and muscle and skeletal issues + chronic pain

Yoga & Neuroscience Workshop at Yogahuset Røros

17-19 January 2020

Program

Weekend yoga workshop with lectures on yoga, meditation and neuroscience, vinyasa flow asana practice and pranayama.

Friday, 17:00 - 20:00 -- pranayama, introduction to neurobiology and vinyasa flow

Saturday, 09:00 - 12:00 -- pranayama, introduction to neurobiology and vinyasa flow

Saturday 13:00 - 16:15 -- learning, memory and physical exercise; meditation and the brain, meditation session

Sunday 09:00 - 12:00 -- pranayama, neuroscience of pranayama, vinyasa flow

Click here for detailed program.

Location

Kølkjørarveien, Røros (Yogahuset Røros)

Investment 

450 kr.  per session(3 hours), 1500 kr. for all 4 sessions (12 hours)

(Booking is binding and non-refundable after 12 January 2020)

Registration

viktoria.szhavas.yoga@gmail.com

 

Yoga & Neuroscience Workshop at Yogaens Hus

8 December 2019  (10:00-13:00)

Program

3-hour workshop with lectures on yoga and neuroscience and vinyasa flow asana practice.

10:00-11:00   A brief introduction to neurobiology

11:00-12:00   Vinyasa flow

12:30-13:00  Shape your thoughts, shape your brain

                         -- Learning, memory, self-talk and physical exercise

 

Location

Mellomila 91A, 7018 Trondheim (Yogaens Hus)

Investment 

450 kr. (3 hours)

Registration

viktoria.szhavas.yoga@gmail.com or yogaenshus@gmail.com

Click here for more information.

Yoga & Neuroscience Workshop at Yogakollektivet

Bodø, 8-10 November 2019

Program

Weekend yoga workshop with lectures on yoga, meditation and neuroscience, vinyasa flow asana practice and pranayama.

Click here for detailed program.

Location

Storgata 32, 8006 Bodø (Yogakollektivet)

Yoga & Neuroscience Workshop at Terra Yoga

Monday 20:00-21:30 -- 14, 21, 28 October 2019

Program

Oct 14     Introduction to neurobiology - How brain cells talk to each other

Oct 21  Shape your thoughts, shape your brain - Learning, memory, self-talk and physical exercise

Oct 28    Meditation and the brain - How meditation affects the way your brain works

 

 

 

Location

Ila Frivilligsentral, Levollen 15

 

 

Sz-Havas Yoga and Martial Arts

viktoria.szhavas.yoga@gmail.com

Trondheim, Norway

Photography:

Silje Asbjørsen