Upcoming Workshops

 

 

Yoga & Neuroscience Workshop at Yogahuset Røros

17-19 January 2020

Program

Weekend yoga workshop with lectures on yoga, meditation and neuroscience, vinyasa flow asana practice and pranayama.

Friday, 17:00 - 20:00 -- pranayama, introduction to neurobiology and vinyasa flow

Saturday, 09:00 - 12:00 -- pranayama, introduction to neurobiology and vinyasa flow

Saturday 13:00 - 16:15 -- learning, memory and physical exercise; meditation and the brain, meditation session

Sunday 09:00 - 12:00 -- pranayama, neuroscience of pranayama, vinyasa flow

Click here for detailed program.

Location

Kølkjørarveien, Røros (Yogahuset Røros)

Investment 

450 kr.  per session(3 hours), 1500 kr. for all 4 sessions (12 hours)

(Booking is binding and non-refundable after 12 January 2020)

Registration

viktoria.szhavas.yoga@gmail.com

 

Yoga & Neuroscience Weekend Workshop at Terra Yoga

7-9 February 2020

 

 

Program

Weekend yoga workshop with lectures on yoga, meditation and neuroscience, vinyasa flow asana practice and pranayama.

Click here for detailed program.

Location

Innherredsveien 48, 7067 Trondheim (Terra Yoga)

Previous workshops

Yoga & Neuroscience Workshop at Yogaens Hus

8 December 2019  (10:00-13:00)

Program

3-hour workshop with lectures on yoga and neuroscience and vinyasa flow asana practice.

10:00-11:00   A brief introduction to neurobiology

11:00-12:00   Vinyasa flow

12:30-13:00  Shape your thoughts, shape your brain

                         -- Learning, memory, self-talk and physical exercise

 

Location

Mellomila 91A, 7018 Trondheim (Yogaens Hus)

Investment 

450 kr. (3 hours)

Registration

viktoria.szhavas.yoga@gmail.com or yogaenshus@gmail.com

Click here for more information.

Yoga & Neuroscience Workshop at Yogakollektivet

Bodø, 8-10 November 2019

Program

Weekend yoga workshop with lectures on yoga, meditation and neuroscience, vinyasa flow asana practice and pranayama.

Click here for detailed program.

Location

Storgata 32, 8006 Bodø (Yogakollektivet)

Yoga & Neuroscience Workshop at Terra Yoga

Monday 20:00-21:30 -- 14, 21, 28 October 2019

Program

Oct 14     Introduction to neurobiology - How brain cells talk to each other

Oct 21  Shape your thoughts, shape your brain - Learning, memory, self-talk and physical exercise

Oct 28    Meditation and the brain - How meditation affects the way your brain works

 

 

 

Location

Ila Frivilligsentral, Levollen 15

 

 

Sz-Havas Yoga and Martial Arts

viktoria.szhavas.yoga@gmail.com

Trondheim, Norway

Photography:

Silje Asbjørsen